The Applied Pilates Centre at 5, Hertfordshire Business Centre, Alexander Road, London Colney, St Albans in London Colney, England

Opening hours Closed now

Today: 09:00 am — 09:30 pm

Reviews about The Applied Pilates Centre

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  'Life is not about people who are true to your face, but who remain true to your back' I was once a pupil at the the Applied Pilates Centre, London Colney, however I don't go to Pilates lesson at the Applied Pilates Centre to be judged by the instructors and pay for it at the same time. I had gone to Pilates to exercise without any pre-judgment. However just because someone teaches Pilates or Yoga doesn't mean that the values align. I believe in kindness. Everything was going well until I overheard the Pilates instructor tell someone who was next to me that I was snooty. Having an instructor who knows nothing about me to judge me in such a way, not only was it disappointing because I am paying for an expensive service but it didn't the fit of ethos of the subject matter: Pilates. I left Pilates feeling very disappointed and I will not be returning. Many months later I was crossing the road and I heard a guy laugh as he made comment to the other passenger in the car, I recognised the voice as the same Pilates Instructor as he drove past in his car, I won't post what was said but it was once again another judgmental comment. I have now seen that there are new gyms now like the Pure Gym which also offer Pilates classes for no extra cost which is great.
  by A Google User

  November 23, 2017
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  This welcoming and highly professional Pilates studio is extremely well-equipped but, most important of all, the staff makes the most inexperienced of visitors feel at home. I was interested in finding out more about the benefits of Pilates but was very nervous of even entering a studio, it was completely out of my comfort zone. However, the way Teejay teaches Applied Pilates means that the programme offered is exactly that, applied to you as an individual and where you are at physically and mentally. No one is going to force you to do more than you are ready for and the benefits are greater as a result. Nerves diminish and self esteem improves, not to mention the improvement to posture and persistent aches and pains. Potentially life changing and thoroughly recommended.
  by A Google User

  June 26, 2017

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About The Applied Pilates Centre in London Colney